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How to Read Ingredient Labels


                   
                                                        Photo Credit: Google

Ah, Ingredient labels. They were the bane of my existence when I first started my journey. How on Earth was I supposed to read this mumbo jumbo?

Well, over the last year I've figured out short cuts and that's what I am here to teach you all:

Shortcuts:
  • Look for the major baddies first like Sulfates and Silicones 
  • Look at the first five ingredients on the label (this makes up 80 percent of your product)
  • The first ingredient should always be water
  • Silicones end in -cone -xane
  • Peg 8+ ingredients are water soluble
  • Avoid colorings
  • Avoid unknown fragrances
  • look for drying alcohols  (alcohol denat.)and mineral oil (petroleum)
Once you focus on these, you will soon be able to skim through product labels like a pro! it just takes practice. 

Practice reading product labels with the ingredients to avoid post, to see if you can start to recognize baddies.

Take a look at the "Technically" CG Approved Products VS CG approved products to see how I break this down even further!

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